Enjoy The Present
“𝑻𝙝𝒆 𝒇𝙪𝒕𝙪𝒓𝙚 𝙘𝒐𝙢𝒆𝙨 𝙤𝒏𝙚 𝙢𝒊𝙣𝒖𝙩𝒆 𝒂𝙩 𝙖 𝙩𝒊𝙢𝒆.” It becomes clearer to me every year that seeing my portfolio hit a certain number doesn’t bring me nearly as much joy as spending money on experiences. Investing itself is a form…
Category: Mindfulness intentional, accepting and non-judgmental focus of your attention on the emotions, thoughts and sensations occurring in the present moment
Am I saving enough?
Quick question: Would it be easier for you to save 20% of your monthly income, or to live on 80% of your monthly income? In case you answered, “Save 20%,” you are just average (sorry for being so blunt) and might be…
‘No.’ is a complete sentence
Me pondering about where I am and what I have achieved: I don’t reach optimum contribution levels because I believe everything is important. Sounds familiar? In truth, only a few things are essential. To practice the skill of identifying those…
16 thoughts about the most often used noun in the English language
I hope you have time for this. It is a long read (hopefully timely for you). 1. Do you appreciate time enough? People like talking about how busy they are as if it is a sign of success. Perhaps it is for some, but for most…
Don’t worry, be …
… Hmm, I don’t know how that header should be completed. Do you? No? Then, let’s find out together. In my opinion, the standard saying: “Don’t worry, be happy” seems to be too simplified because not only do I doubt that one can be…
Let’s do it – 100 solutions to reverse global warming
When I read articles about climate change it leaves me overwhelmed with the size of the problem and paralyzed into inaction. But only collective actions help. So I chose to stay engaged with my small gestures. Gestures of hope. Hope,…
Time vs Money
How do you value time versus money? Let’s first understand a crucial difference between them: As a personal commodity, money is extremely elastic, in that you can theoretically accumulate an infinite amount of it. Time, by contrast, is intrinsically inelastic:…
Does Indecision Bias spoil it for you too?
I had a sobering meeting with a former colleague from work. We had not met for years. But I vividly remember him making a commitment at the end of our previous coffee chat in 2016 or was it 2017 that…
Would you please take care of your PFC
My apologies, in case I puzzled you, but we do love our acronyms here in Singapore. I have mentioned the PFC previously under the “Framing Bias” but to expound further, the PFC is your Prefrontal Cortex; a brain region that lies…
Sunday = Ponder-day
THE GOOD LIFE IS ANYWHERE We tell ourselves that we need the right setup before we finally buckle down and get serious. We tell ourselves that we need this and that at work, a more supportive boss, more autonomy, more…
intentional, accepting and non-judgmental focus of your attention on the emotions, thoughts and sensations occurring in the present moment
Am I saving enough?
Quick question: Would it be easier for you to save 20% of your monthly income, or to live on 80% of your monthly income? In case you answered, “Save 20%,” you are just average (sorry for being so blunt) and might be…
‘No.’ is a complete sentence
Me pondering about where I am and what I have achieved: I don’t reach optimum contribution levels because I believe everything is important. Sounds familiar? In truth, only a few things are essential. To practice the skill of identifying those…
16 thoughts about the most often used noun in the English language
I hope you have time for this. It is a long read (hopefully timely for you). 1. Do you appreciate time enough? People like talking about how busy they are as if it is a sign of success. Perhaps it is for some, but for most…
Don’t worry, be …
… Hmm, I don’t know how that header should be completed. Do you? No? Then, let’s find out together. In my opinion, the standard saying: “Don’t worry, be happy” seems to be too simplified because not only do I doubt that one can be…
Let’s do it – 100 solutions to reverse global warming
When I read articles about climate change it leaves me overwhelmed with the size of the problem and paralyzed into inaction. But only collective actions help. So I chose to stay engaged with my small gestures. Gestures of hope. Hope,…
Time vs Money
How do you value time versus money? Let’s first understand a crucial difference between them: As a personal commodity, money is extremely elastic, in that you can theoretically accumulate an infinite amount of it. Time, by contrast, is intrinsically inelastic:…
Does Indecision Bias spoil it for you too?
I had a sobering meeting with a former colleague from work. We had not met for years. But I vividly remember him making a commitment at the end of our previous coffee chat in 2016 or was it 2017 that…
Would you please take care of your PFC
My apologies, in case I puzzled you, but we do love our acronyms here in Singapore. I have mentioned the PFC previously under the “Framing Bias” but to expound further, the PFC is your Prefrontal Cortex; a brain region that lies…
Sunday = Ponder-day
THE GOOD LIFE IS ANYWHERE We tell ourselves that we need the right setup before we finally buckle down and get serious. We tell ourselves that we need this and that at work, a more supportive boss, more autonomy, more…