Sunday = Ponder-day
THE GOOD LIFE IS ANYWHERE We tell ourselves that we need the right setup before we finally buckle down and get serious. We tell ourselves that we need this and that at work, a more supportive boss, more autonomy, more…
intentional, accepting and non-judgmental focus of your attention on the emotions, thoughts and sensations occurring in the present moment
THE GOOD LIFE IS ANYWHERE We tell ourselves that we need the right setup before we finally buckle down and get serious. We tell ourselves that we need this and that at work, a more supportive boss, more autonomy, more…